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Massage Therapy Bowen Therapy Reiki Visceral Manipulation
Treatments for back pain, sciatica, frozen shoulder, neck stiffness, IBS, constipation, anxiety, sleep disorders, etc.
WhatsApp 07729 433 421
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Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
How it all started...
Out of passion for health and helping others.
I currently specialize in chronic pain relief and relaxation treatments, helping clients overcome long-standing discomfort when conventional treatments fall short, or simply relax, to help you deal with anything life throws at you. Sessions are uniquely tailored to meet yo
How it all started...
Out of passion for health and helping others.
I currently specialize in chronic pain relief and relaxation treatments, helping clients overcome long-standing discomfort when conventional treatments fall short, or simply relax, to help you deal with anything life throws at you. Sessions are uniquely tailored to meet your needs.
By combining targeted soft tissue therapy with organ-specific manual therapy, I treat the root causes of back pain, sciatica, frozen shoulder, neck stiffness, and digestive issues like IBS and chronic constipation.
My goal is to restore your mobility, improve your gut health, and provide long-term natural pain management so you can live comfortably again.
Whether we are addressing structural alignment with Bowen therapy, releasing internal tension through visceral manipulation, or balancing your nervous system with massage and Reiki, the goal is the same: breathe easier, move lighter, and SHIFT OUT OF SURVIVAL MODE.
I have always had a strong passion for health and assisting others. My journey began in 2011 when I first took a beautician course, which I later supplemented with massage therapy.
In 2015, after losing my mother to lung cancer, I came across Bowen therapy, which introduced me to a new realm of healing on multiple levels. In 2017, I pursued training in Bowen therapy, then Reiki.
In 2026, I dedicated myself to further enhancing my professional development and expanding my therapeutic capabilities. I successfully qualified as a specialist Bowen practitioner and completed certifications in visceral manipulation and somatic massage. To complement these physical modalities, I also completed a professional counselling course. This integration of somatic and psychological training enables me to provide comprehensive, tailored care that addresses both the physical and emotional aspects of health and recovery.
To schedule an appointment with me, go to 'Treatments' or WhatsApp 07729 433 421.
Packages
Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
To help you achieve your health goals and save you on regular Zen visits, I created a few packages for you. I am open to suggestions, so contact me if you wish to design your own.
Gift cards
Hi, I’m Cristina, a certified Bowen Therapist, Massage Therapist, Visceral Manipulation, and Reiki practitioner.
Gift cards
Spread the gift of relaxation and health with Zen O'Clock gift cards - birthday, Christmas, anniversary, feeling down, a 'Thank you!' - whatever the reason is, you can express this with a Zen gift card.
Visceral Manipulation - Relief from Chronic Pain
What is Visceral Manipulation and Who is it For
Visceral manipulation is described as a gentle, precise manual therapy that releases internal restrictions around your organs and connective tissues that surrounds them. It is designed for individuals suffering from chronic pain, stiffness, and stubborn musculoskeletal issues—such as back, hip, or shoulder pain—that have failed to respond to traditional treatments like physical therapy or chiropractic care. By freeing hidden internal tension that pulls on your skeleton, this therapy eliminates the root cause of referred pain to restore full mobility and lasting comfort.
This gentle, non-invasive treatment is suitable for all - from babies to the frail elderly.
Conditions it may help with
The therapy targets deep-seated structural restrictions caused by old injuries, surgeries, stress, or poor posture.
- Eliminates Chronic Pain: Resolves stubborn lower back, hip, pelvic, neck, and shoulder pain that has failed to respond to other therapies.
- Breaks Down Scar Tissue: Releases post-surgical adhesions from procedures like C-sections, appendectomies, or gallbladder removals.
- Restores Postural Alignment: Frees the internal anchors pulling the skeleton out of balance, allowing for effortless posture.
- Improves Mobility & Flexibility: Restores the natural "glide and slide" of organs, which immediately frees up restricted joints.
- Enhances Digestive Function: Alleviates symptoms of irritable bowel syndrome (IBS), bloating, chronic constipation, and acid reflux.
- Supports Emotional Release: Helps release physical tension held in the organs due to chronic stress or past emotional trauma.
Free Consultation
Schedule a free consultation to learn how these specialist treatments can help you transform your life. We'll discuss your health goals and develop a plan to help you achieve these.
Transform Your Life With Bowen
What is Bowen and Who is it For
Described as a series of specific moves over muscle and soft tissue (fascia) to help re-align the body.
This gentle, non-invasive treatment is suitable for all - from babies to the frail elderly.
Conditions it may help with
This gentle, non-invasive treatment has been shown to have extraordinary effect on a variety of ailments, with back, neck and shoulder problems responding particularly well. It can also help with headache, stress, digestive problems, neurological conditions and RSI.
For more info, visit: https://www.bowen-technique.co.uk/
Free Consultation
Schedule a free consultation to learn how these specialist treatments can help you transform your life. We'll discuss your health goals and develop a plan to help you achieve these.